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Health and Beauty Myths + Facts

Dark circles and cucumber

There is a common myth that cucumber is a natural treat for dark circles.  The fact is that cucumber does not possess any essence to remove swelling .  Cucumber has 90% water retention it in.  The fact is that  due to the iciness of cucumber after keeping it in fridge for night long, it is a natural remedy for opening the veins near the eyes.  Even if you keep a damp cloth below your eyes, the result will be same.

Pimples and fried food:

For ages it has been known that pimples crop up up due to bulky intake of fried snacks and foods. Although it is a fact that fried food aggravates pimples but it is not the direct cause. Acnes and pimples appear due to bacteria and hormone disorder. For the treatment of pimples when you go to the doctors, these days they recommend a lipid profile and thyroid test  to ascertain any hormonal disorder. But keeping low profile fried items will be a welcome boost. Too much cleaning your face too frequently can in fact amplify acne as the body compensates to reinstate the body oil washed away.

Obesity and slow metabolisms.

It is believed that we become fat because our metabolism is very slow.

Regrettably, a slow metabolism is no justification for being heavy. Studies divulge that fat people have quicker metabolisms and burn up more vigour than weight watchers merely to keep their bodies going away.

Avoiding breakfast to slim down:

Usually people think that skipping breakfast is good and it helps to slim down.  But you are wrong, breakfast is an integral part of our food. Even if people who skip breakfast take up on their energy needs later in the day, they're doubtful to get all the vitamins and minerals that a straightforward breakfast can supply.

One eat more after work out:

Eating habits has been built up by you over the years, workouts has not anything to do with it. As a result after strong exercise if you eat not anything you, are not gratifying your pristine appetite but merely satisfying physically for undertaking a few exercise.

Colouring  hair throughout pregnancy:

A few physicians differ, but many consider that colouring the hair during pregnancy is not hazardous to the baby. If in doubt, always get the doctors’ consent to colour your hair all through pregnancy. As a rule it is believed that the main risk with hair colouring is not the use of the product to the scalp but the breathing of the tough chemical compound aroma.

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