Posts Tagged ‘Health’
The trade rumour coming in from Malluwood (Kerala) have it that SRK’s Om Shanti Om has been doing boisterous big business in Kerala. In truth, it has made healthier business than their local films released during the similar time. So the story of the day is that Shah Rukh Khan has vanished everywhere no Hindi film actors have spent prior to. King Khan is a gigantic knock downhill south too. Mind it!
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- Teenagers who often eat breakfast be likely to weigh less, exercise more and eat a more fit diet than those who miss breakfast.
- Researchers in America followed the diet, weight and other lifestyle patterns of 2,216 adolescents, who were just under 15 years old at the outset, for five years. It was found that the more regularly the teenagers ate breakfast, the lower was their body mass index (BMI). BMI is a measure of body weight relative to height. Those who always skipped breakfast on average weighed about 2.3 kg more than the teenagers who ate the meal every day. This was because of the fact that by heavy their appetites in the morning, breakfast eaters could manage their appetite better all through the day, and thus avoid food binges at lunch or dinner.
- The children who ate breakfast regularly, and chiefly every day, were improved in terms of their overall standard of living. They were found to me more actually active and had a better diet, comprising a lower fat intake, lower cholesterol intake and higher fibre intake.
- The study thus suggest that people who habitually miss a meal are obese than those who eat it recurrently. But the food has to be chosen meaty, for example, adolescent people should not snatch a chocolate-coated doughnut for breakfast or any other meal. They should make healthy choices, for example, team up ready-to-eat breakfast cereals, which are high in sugar, but also rich in fibre and nutrients, with low-fat milk and maybe some fruit or fruit juice.
Tags: 2008, ads, Best, Breakfast, cholesterol, day, desi, Fat, fit, Health, in, keeping, of, Old, rich, search, Sen, slim, Team, top, trim, UP, wed, win, with, Year
A recent US study revels that forgiveness does not come in natural for both sexes, but males find it difficult to forgive than females. In forgiveness-related studies conducted by the US-based Case Western Reserve University in Ohio, gender differences between men and women time and again came into existence.
Forgiveness not only mean forgetting, condoning or excusing on bad things happened. But one has to acknowledge it and then let it go, along with the load of irritation and hatred.
Another previous study has revealed that forgiveness may be good for ones health as holding a complaint appears to affect the cardiovascular and nervous systems. According psychologist Julie Juola Exline, men find it difficult to forgive compared to women do, who conducted the present study between 1998 and 2005 with more than 1,400 college students.
Nevertheless, it is found that men become less merciless if they develop compassion toward an offender.
The researchers, however, found that both sexes are more forgiving when they see themselves as capable of committing a similar action, the Science Daily online said.
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This list was compiled by Forbes magazine, this is just a extract to show the Indian cities names in this dreadful list..most of the cities are from Africa though…but India should really start doing something on a more serious note rather than just blaming the government for this..the Indian people the citizens should take things on their hands.
No. 25: Port Harcourt, Nigeria
No. 24: New Delhi, India
Mercer Health and Sanitation Index Score: 46.6
You’ll find just about everything except marine life in New Delhi’s Yamuna River. Garbage and sewage flow freely, creating a rich environment for the growth of water-borne diseases contributing to extremely high rates of infant morbidity.
No. 23: Maputo, Mozambique
No. 22: Luanda, Angola
No. 21: Niamey, Niger
No. 20: Nouakchott, Mauritania
No. 19: Conakry, Guinea Republic
No. 18: Lome, Togo
No. 17: Pointe Noire, Congo
No. 16: Bamako, Mali
No. 15: Ouagadougou, Burkina Faso
No. 14: Moscow, Russia
No. 13: Bangui, Central African Republic
No. 12: Dar es Salaam, Tanzania
No. 11: Ndjamena, Chad
No. 10: Brazzaville, Congo
No. 9: Almaty, Kazakhstan
No. 8: Baghdad, Iraq
No. 7: Mumbai, India
Mercer Health and Sanitation Index Score: 38.2
India’s government hopes to transform Mumbai back into a burgeoning metropolis after recent economic decline. A recent private-sector report, Vision Mumbai, proposed changes in infrastructure, pollution control and economic growth strategy, which contributed to the seeking of approximately $1 billion of aid from Indian government.
No. 6: Addis Ababa, Ethiopia
No. 5: Mexico City, Mexico
No. 4: Port au Prince, Haiti
No. 3: Antananarivo, Madagascar
No. 2: Dhaka, Bangladesh
No. 1: Baku, Azerbaija
Health and Sanitation Index Score: 27.6
Surrounded by Iran, Georgia, Russia and Armenia on the Caspian Sea, Azerbaijan has long been an oil hub. As a consequence, Baku, the capital, suffers from life-threatening levels of air pollution emitted from oil drilling and shipping.
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Pulkit Samrat, who plays Lakshya in the popular soap “Kyunkii Saas Bhi Kabhi Bahu Thiâ€, has accused Ekta kapoor that she had poorly paid and under-utilised and this has bewildered the soap tycoon.
Pulkit has earlier filed a petition in the Bombay High Court against Balaji Telefilms Limited for non-payment and also for a contract that restricted him from working with any other production house for three years. He claims that the case has been won by him.
According to Ektha, “Pulkit seems to have misconstrued what the honorable bench’s verdict. My lawyers know exactly what the court said, and it is not what Pulkit is making it out to be,â€
According to sources in Balajai,Pulkit wanted to give away serials and wanted to work in films. So for that intention, he made some lame excuses on health aspects and hence he could come for 3-4 hours in a day for the shooting. This has disturbed the whole situation as the time table was mismanaged. The whole matter started thereafter. But it is not true that Pulkit has won the case , as the case is still pending in the court. It is understood that he took a break when his track was at its peak in the serial and this has infuriated Balaji camp.
According to reports, Ekta will litigate the newspaper, Mumbai Mirror, for publishing the ambiguous report, which suggested that Pulkit has won the case.
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Are you right now wondering, what are the health problems causing bad breath in your case?
The answers are numerous, as there are many health problems that can actually cause halitosis as a secondary symptom. Obviously only your doctor can give you an accurate diagnosis, but there are some common conditions we can consider here. What Are the Health Problem From Inside the Mouth? It may surprise you to learn that not all bad breath problems originate in the mouth. Some come from the stomach, the digestive system, or elsewhere. But when it comes to the inside of your mouth, health problems might include gum disease or periodontitis, which is a weakening of the bones underneath the teeth. This weakening comes from excessive bacteria in the mouth and may be the result of poor oral hygiene. So, when considering just what are the health problems causing bad breath from inside the mouth, keep in mind that many of them are related to poor oral hygiene. One of the best things you can do to keep your mouth healthy is to maintain proper oral hygiene habits. What Are the Health Problems From Other Areas? Many digestive problems are connected with bad breath. Having problems with your digestion sends acid and other elements up from the digestive tract and back through the throat, causing you bad breath. Eating foods that are hard to digest, such as red meat and dairy, can give you an unhealthy digestive system and halitosis. These foods can also allow bacteria to build up in the digestive tract; anything that gives you digestive problems such as constipation or excessive bloating and gas is likely to also give you bad breath. Read the rest of this entry »
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Dark circles and cucumber
There is a common myth that cucumber is a natural treat for dark circles. The fact is that cucumber does not possess any essence to remove swelling . Cucumber has 90% water retention it in. The fact is that due to the iciness of cucumber after keeping it in fridge for night long, it is a natural remedy for opening the veins near the eyes. Even if you keep a damp cloth below your eyes, the result will be same.
Pimples and fried food:
For ages it has been known that pimples crop up up due to bulky intake of fried snacks and foods. Although it is a fact that fried food aggravates pimples but it is not the direct cause. Acnes and pimples appear due to bacteria and hormone disorder. For the treatment of pimples when you go to the doctors, these days they recommend a lipid profile and thyroid test to ascertain any hormonal disorder. But keeping low profile fried items will be a welcome boost. Too much cleaning your face too frequently can in fact amplify acne as the body compensates to reinstate the body oil washed away.
Obesity and slow metabolisms.
It is believed that we become fat because our metabolism is very slow.
Regrettably, a slow metabolism is no justification for being heavy. Studies divulge that fat people have quicker metabolisms and burn up more vigour than weight watchers merely to keep their bodies going away.
Avoiding breakfast to slim down:
Usually people think that skipping breakfast is good and it helps to slim down. But you are wrong, breakfast is an integral part of our food. Even if people who skip breakfast take up on their energy needs later in the day, they’re doubtful to get all the vitamins and minerals that a straightforward breakfast can supply.
One eat more after work out:
Eating habits has been built up by you over the years, workouts has not anything to do with it. As a result after strong exercise if you eat not anything you, are not gratifying your pristine appetite but merely satisfying physically for undertaking a few exercise.
Colouring hair throughout pregnancy:
A few physicians differ, but many consider that colouring the hair during pregnancy is not hazardous to the baby. If in doubt, always get the doctors’ consent to colour your hair all through pregnancy. As a rule it is believed that the main risk with hair colouring is not the use of the product to the scalp but the breathing of the tough chemical compound aroma.
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- Too much chewing gum habit can cause harsh illness and weight loss, researchers has warned. Doctors in UK found that two patients who suffered diarrhea, malnutrition and weight loss chewed up to 20 sticks of gum a day containing sorbitol, an artificial sweetener and mild laxative used in many sugar-free gums.
The man and a woman, whose cases are reported in the British Medical Journal, underwent several tests before doctors established how much gum they consumed.The woman chewed about 14 sticks of gum a day. She had lost 1 stone 10lbs when she was admitted after suffering from diarrhea and abdominal pains for eight months.
- The man was admitted to hospital after losing 3 stone 6lbs in a year. After medical tests failed to establish the cause of his weight loss it was discovered that he was eating around 20 sticks of gum a day and a bag of sugar-free sweets every day.
- Both recovered after they stopped eating foods containing sorbitol. Dr Juergen Bauditz, from the Charité University Hospital in Berlin, said: “Sugar-free or low sugar foods are increasingly eaten by people without diabetes because they are low in calories and are less likely to cause tooth decay. “As possible side effects are usually found only within the small print on foods containing sorbitol, consumers may be unaware of its laxative effects.”
- The gastroenterologist warned that while chewing gum has its positive effects, but like everything else, people should use it in moderation. “Gum is good for cleaning teeth and it protects teeth from acidity,”
- The after effects of sorbitol
**Sorbitol occurs naturally in a wide variety of fruits and berries including pears, cherries, dates, apricots, peaches and apples. **
**It is documented in medical literature, with studies going back to 20 years, that excessive consumption of sorbitol, can have a laxative effect in some individuals, drug firms say.
Sorbitol is also used as a sweetener in many sugar-free foods and drug products. **
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- She’s
gorgeous, intelligent and very much her own person. Sarah-Jane Dias, Pantaloons Femina Miss India-World 2007, talks on her preparations for the Miss World pageant.
Age:24 yrs
Height:5’9’’
Stats:35-27-37
Was the Femina Miss India contest always part of the larger plan in life, or was it just something you decided to enter?
It was unquestionably not on a impulse. I’d always wanted to be a Femina Miss India since I was a little girl. Then I read an ad in the paper this year and knew it was time. I was 24… I didn’t want to look back at 60 and regret not having given it a try.
You dreamt of being famous?
Yes. I enjoy being famous. Initially, it was a attraction, now it’s a job.
How do you feel being among the Femina’s 50 Most Beautiful Women in India?
I can’t believe it. For someone as low profile as me, it was overwhelming.
You are thinking of getting into Bollywood?
For now, I’d really like to stay focused on the contest. But I also want to do a lot of things in the future, Bollywood, etc. And I definitely want to have an album of my own some day.
What is your dream role?
Any role in ‘Shantaram’. I’d have the best of both worlds. I mean, it’s Johnny Depp and Amitabh Bachchan!
Tell us your fitness mantra.
I’ve been in training for about three months now. Deanne Pandey is my trainer and she is really the best. She’s extremely dedicated and constantly updates my workout so that I don’t get bored. I do a bit of kick boxing, yoga,weight training and cardio and I eat healthy.
Your advice to the young girls who would like to experience Femina Miss India.
Young girls out there should not let anyone control their minds. If you give up your autonomy, you’ve lost a massive part of yourself.
The worst analysis you have received so far?
Bodily criticism is the easiest way to affect a girl. I got a lot of that during the pageant. I decided to get healthy, and lost six kilos in three weeks.
The secret to your beauty..
Water. I try to drink at least three to four litres a day. It’s wonderful and flushes out all the toxins.
What do your carry in your make up box?
I always carry some sort of gloss, because my lips tend to get chapped a lot. So I have my gloss from The Body Shop.Also, transparent mascara and of course the Bobbi Brown eye shadow, blusher and bronzer in one.
The obsession you disgust about yourself..
I’m very hard on myself…
Do you have boyfriends?
I’m single… but have no time for a relationship. I’m dating a couple of
guys though.
The biggest support you have..
My family.Although they live in Muscat, I know they are always there for me. I gain my strength from them.
Where do you see yourself after an year?
Travelling around the world, hopefully as Miss World!
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I find her UGLY! she is not going to win MISS WORLD FOR SURE! She is the worst to happen to The Miss Indian contest since..umm ever?
Quote of the day:
We have so much time and so little to do. Strike that, reverse it. - Roald Dahl
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HOUSTON: With weight loss topping the list of New Year’s resolution for most of the people this year, the nutrition experts have warned against going for a crazy fad or crash diets to achieve their goal.
There’s no need for crazy fads or crash diets. Simple, nutritious eating is the best way to achieve a healthy resolution weight loss goal, suggest experts.
“Women are the most likely victims of fad diets,” says nutrition expert Gloria Tsang. We’re so busy these days that even thinking about healthy eating can seem like too much, she said
“Fad diets or starvation seem easy, but the truth is these strategies are bad for you - and they just don’t work”, said Tsang, the founder of an online nutrition community.
She suggests that one should avoid having processed meats, skipping breakfast and refined grains like white bread and rice which have fewer nutrients.
Instead people should have lots of colourful veggies, which are high in fibre and low in calories, and to satisfy the sweet tooth, she suggests having a snacks of fresh or dried fruits.
She also says people should eat lots of popcorn, which contains fibre and anti-oxidants but hardly any calories. But is should be consumed without butter, she added.
Source: TOI
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